Janelle Bledsoe
Certified Fitness Trainer
Janelle Bledsoe earned her Bachelor’s degree in Physical Education with an emphasis in Exercise Physiology & Nutrition Science from the University of California at Davis. As a college athlete, she competed in gymnastics, powerlifting and bodybuilding and holds the 1983 Ms. Golden Bear and Ms. Yolo County bodybuilding titles.
As a working Mom, Janelle has struggled with balancing her career, family, and health. Her personal experiences have added to her knowledge of fitness and nutrition, and her experience in personal development and performance-based training has created an unprecedented degree of success for her clients. |
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Yours2Design focuses not only on the “how” of creating fitness, but the “why” as well. Using the latest research into the psychology of success, clients will discover the stumbling blocks that often block the path to success. Working in tandem, strategies to overcome these stumbling blocks will be formulated. The goal is for the client to create a successful mindset and a structured plan to achieve expected goals. Clients are much more likely to achieve and maintain their health goals using this enhanced system.
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